collective wellness
“We must recognize and nurture the creative parts of each other without always understanding what will be created.” —Audre Lorde
"Nobody’s free, until everybody’s free.” —Fannie Lou Hamer
"Art transforms chaos into order. We can make the world; we can break the world." —Lynn Kapitan
Collective wellness workshops are offered in-person or in virtual settings. Bring important topics to the table for community discussion and creative exploration. Workshops are tailored to align with your workplace or community's needs and objectives.
Past workshop topics have included:
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Who are We? Finding community's voice through mural making
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Grieving Together: A grief and mourning workshop series for the sudden loss of a coworker
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Creative Juices Re-Charge: Moving through work stress with art therapy and desk yoga
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What Does Self-Care Actually Mean? Personal and collective care in the non-profit world
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"Covid 19 was hard on our staff. Meaghan was able to work with our Staff Council to design a half day work retreat that included both art therapy as well as meditation with elements of gentle desk yoga.
I haven’t seen our staff laugh so hard or engage so willingly in creativity with their peers as when Meaghan was leading us. Similarly, I haven’t seen our staff so relaxed at work. Meaghan is an excellent facilitator who made all the activities accessible and engaging for our staff."
-Heather, HR, Seattle University School of Law
